June 24, 2024
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Pokemon Go: Gym Defense Rewards – Reap the Benefits!

Defending a gym in Pokemon Go can be a rewarding and fun experience. Not only can it earn you rewards and help you level up, but it can also be a great way to interact with other players and build up your team’s reputation in your community. However, since covid, the range has extended for your interaction with gyms, making it more likely that you will be interacting with other players from afar.

The primary benefit of defending a gym is the rewards. Every 21 hours, you can claim rewards for defending a gym. The more gyms you have Pokemon stationed at, the more rewards you can claim. These rewards can include stardust, Pokecoins, and items such as berries, potions, and revives. Additionally, if you defend a gym long enough, you may earn a gold badge, which increases the number of items you receive when you spin the gym disc.


The biggest reward by far in defending gyms are the Pokecoins. The amount of Pokecoins earned depends on the number of gyms the player has defended and the length of time the Pokemon has been defending the gym. Here’s how it works:

  • A player can earn up to 50 Pokecoins per day from defending gyms.
  • For every gym the player’s Pokemon is defending, the player earns 1 Pokecoin every 10 minutes (or 6 Pokecoins per hour).
  • When the player’s Pokemon is defeated and returned to them, they immediately receive their earned Pokecoins, up to the maximum of 50 per day.

For example, if a player’s Pokemon is defending a gym for 5 hours and 30 minutes, they will earn 33 Pokecoins (6 Pokecoins per hour, rounded down to the nearest whole number, multiplied by 5.5 hours).

It’s important to note that the maximum number of Pokecoins that can be earned in a day is 50, regardless of how many gyms the player is defending or how long their Pokemon are defending them. Also, players can only earn Pokecoins when their Pokemon are defeated and returned to them, so it’s important to keep an eye on the gyms and make sure the Pokemon are not knocked out before the player can collect their rewards.

Items You Can Possibly Obtain from Spinning a Gym Disc:

  1. Pokeballs including Great & Ultraballs
  2. Potions including regular potions, super potions, and hyper potions
  3. Revives including regular revives and max revives
  4. Berries including Nanab Berries and Pinap Berries
  5. Evolution items and special items like Dragon Scales or King’s Rocks used to evolve specific Pokemon
  6. TMs – Technical Machines (TMs)
  7. Rare Candies
  8. Golden Razz Berries

XP Gains from Gyms

Another benefit of defending a gym is the experience points (XP) you can earn. Every time you defend a gym, you earn XP that can help you level up. This can be especially beneficial for players who are just starting out or who are trying to reach higher levels.

For each Pokemon you have defending a gym, you will earn 1 XP per minute that the Pokemon remains at the gym. So, for example, if you have one Pokemon defending a gym for one hour, you will earn 60 XP. If you have two Pokemon defending the gym, you will earn 120 XP per hour, and so on.

The duration of the defense also affects the amount of XP earned. The longer a Pokemon defends a gym, the more XP it will earn. After a Pokemon has defended a gym for 10 minutes, it will begin to earn bonus XP. The amount of bonus XP earned increases the longer the Pokemon defends the gym, up to a maximum of 1000 bonus XP for defending a gym for 8 hours and 20 minutes.

Finally, the gym’s prestige level can also impact the amount of XP earned. When you defend a gym, you earn more XP if the gym has a higher prestige level. For example, if you defend a gym with a prestige level of 10, you will earn more XP than if you defend a gym with a prestige level of 2.

It’s important to note that the amount of XP earned from defending gyms is relatively small compared to other activities in the game, such as catching Pokemon or participating in raids. However, it can still be a useful way to earn XP, especially if you have several strong Pokemon defending multiple gyms at once.

Community Play

Defending a gym can also be a great way to interact with other players in your community. By working together to defend a gym, you can meet other players, make new friends, and build up your team’s reputation. This can be especially important if your team is in the minority in your area, as defending a gym can help to establish your team’s presence and show that you’re a force to be reckoned with.

Tips on Defending your Gym

To be successful at defending a gym, it’s important to choose strong Pokemon with high CP and a good moveset. You’ll also need to keep your Pokemon healed and powered up, as they will lose HP as they defend the gym. Additionally, it can be helpful to work with other players in your community to coordinate attacks and defend gyms together.


In summary, defending a gym in Pokemon Go can be a rewarding and enjoyable experience. By defending gyms, you can earn rewards, gain XP, interact with other players, and have fun testing your Pokemon’s strength. If you’re just starting out in Pokemon Go or looking for new ways to level up and earn rewards, defending gyms is a great place to start. So gather your strongest Pokemon, team up with other players, and start defending those gyms!

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